The American Traceur

If you're having trouble finding workouts for training parkour, Americanparkour.com has a daily workout they'll send to your inbox d...

You can get the latest PK Tournament locations from http://www.urbanfreeflow.com/ Or JUMP magazine

I watched this video for the first time yesterday.. I haven't seen vaults like these in many videos. So heres the link.. Storror- Lisb...

Parkour is more of an art than a sport, an expression of one's self through movement. In ways, it's a form of dancing, but instead o...

Snowed in today.. XBox and Insanity are the only things on the agenda today.

What's the worst injury or "oh sh*t" moment you experienced while doing parkour?

It's 25 degrees outside, not really motivated to go out today...